https://youtu.be/4sGajq1z0f4 Let's poke around my gym bag for a bit! I've been wanting to do review of the GraceFitUK products I purchased last month (the resistance band, barbell pad, and ankle straps) so I talked about that for a little bit in regards to cost, quality, and what I like/don't like about them! I also talk about the supplements (preworkout, BCAAs, protein) I'm ... Read More
Be Your Own Barista: 3 At-Home Coffee Shop Drink Recipes
It is a well-established fact of this blog that I love coffee shops. I mean, espresso is literally in the title, after all. I love the ambiance, I love the scenery, and most importantly, I love the drinks. However, frequenting coffee shops can get to be rather expensive after a while, especially if you’ve got a taste for specialty drinks. And sometimes you just want to stay in ... Read More
Full-Body Gym Workout
https://youtu.be/4jDHQ__0CjE Sometimes we have those weeks where you can only get into the gym a few days, and that's where full-body workouts come in handy, because you can work all your major muscle groups in one go! This workout is also super high-intensity because you're able to bounce between major muscle groups pretty quickly, so prepare yourself! This workout, ... Read More
4 Steps to Organize Your Application Process | College, Law School, Jobs, Etc.
Whether you’re applying for college, grad school, or a new job, having a few places where you can keep all of that information organized and track your progress is absolutely crucial. When you’re juggling multiple applications at once, it’s all too easy to accidentally let something fall through the cracks if you’re not organized and on top of things. Today’s post contains the ... Read More
2019 Resolutions | Goal-Setting for the New Year
https://youtu.be/2d8X74vXpHU Happy New Year! With the new year comes new resolutions, which are a great way to establish new healthy habits - resolutions get such a bad rap, but I love using January 1 to get myself back on track. The most important thing you can do is set yourself realistic resolutions that are easy to track - that's how you avoid that early February ... Read More