https://youtu.be/FbHHz4VSW1Q Routine videos were something that got requested last time I asked for video ideas, so I've delivered! Here's what a typical weekend morning looks like for me, and how I use my mornings to get in a mindset to be productive and on-top-of-things for the rest of the day! Can't see the video? Click here. xo, Taylor ... Read More
Review: Formulate Custom Shampoo + Conditioner (and a Giveaway!)
You can win your own set of custom shampoo and conditioner by entering the giveaway here! It runs until February 10 and even if you don’t win, they’ll send you a $5 off coupon! My hair is suuuuuper picky when it comes to products. It always has been, but bleaching it a few months ago has increased that significantly. Combine that with the fact that I only wash my hair like ... Read More
What’s In My Gym Bag | GraceFitUK Product Review + Supplements I’m Using
https://youtu.be/4sGajq1z0f4 Let's poke around my gym bag for a bit! I've been wanting to do review of the GraceFitUK products I purchased last month (the resistance band, barbell pad, and ankle straps) so I talked about that for a little bit in regards to cost, quality, and what I like/don't like about them! I also talk about the supplements (preworkout, BCAAs, protein) I'm ... Read More
Be Your Own Barista: 3 At-Home Coffee Shop Drink Recipes
It is a well-established fact of this blog that I love coffee shops. I mean, espresso is literally in the title, after all. I love the ambiance, I love the scenery, and most importantly, I love the drinks. However, frequenting coffee shops can get to be rather expensive after a while, especially if you’ve got a taste for specialty drinks. And sometimes you just want to stay in ... Read More
Full-Body Gym Workout
https://youtu.be/4jDHQ__0CjE Sometimes we have those weeks where you can only get into the gym a few days, and that's where full-body workouts come in handy, because you can work all your major muscle groups in one go! This workout is also super high-intensity because you're able to bounce between major muscle groups pretty quickly, so prepare yourself! This workout, ... Read More