It’s been a while since I’ve done a full-blown life update on here! But honestly, one is majorly overdue, given how many updates I have. First off is the obvious one… I graduated college! So yeah, this one technically happened over two months ago. But I was also taking summer classes with my study abroad program, and I only just submitted my last paper this past ... Read More
High Intensity Leg + Booty Workout
https://youtu.be/9wtN0kOakGw I'm suuuper excited about this leg workout, because it combines a lot of heavy lifting - which is what helps ya grow that peach - with some high-intensity, plyometric moves - which helps ya burn fat. It's the best of both worlds! Can't see the video? Click here. xo, Taylor THE WORKOUT: WARM-UP - 5-minute jump ... Read More
My Biggest Fitness Mistakes
While most of my posts generally seek to provide some sort of advice, this one does not. Instead, we’re getting reeeaaaal personal about mistakes and parts of my fitness journey that were definitely not pushing me in the right direction, for whatever reason. This post exists so that maybe, if you’re someone who struggled with or is struggling with the same sorts of things, you ... Read More
June Favorites
https://youtu.be/1IYFFQaRSm0 Let's talk favorites. I've got food, supplements, haircare, skincare, and more that I've been loving this month, so let's get into it!! Can't see the video? Click here! xo, Taylor ITEMS MENTIONED: Opa by Litehouse Avocado Cilantro Dressing: found at Publix! Athena Intense Pre-Workout in Cherry Limeade Olaplex Hair Perfector LUSH ... Read More
Getting Organized When You’re Moving
I’m in the midst of a… pretty significant life transition right about now. I’ve just finished college and I have a job in a new city – which means I’m currently in the process of moving just about everything I own from Georgia to DC. I’m not going to lie, moving in and out of places in college was significantly lower stakes than this, but it’s done wonders to prepare me for ... Read More