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Espresso and Ambition

A not-so-serious gal with some serious dreams.

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Why I’m Talking Politics on Twitter Again

October 15, 2018 by Taylor Leave a Comment

Why I'm Talking Politics Again - Espresso and Ambition

Back in the early days of this blog, I was pretty open about sharing my political opinions on Twitter. Since then, the intensity of those political opinions have never wavered, but I have been less forthcoming about my politics. This was for a number of reasons. The first is kind of simple: I was getting trolled. On numerous occasions, Twitter accounts would pop up into existence solely to reply to every political tweet I’d made in the past six months with aggressive epithets that I don’t even feel comfortable repeating (and that’s coming from someone who swears quite a bit). I don’t know why these accounts (presumably bots, but who knows) kept targeting my account; I had like 200 followers at the time and definitely didn’t have that much influence anyways. Regardless, it pushed me into silence.

The second is less pretty. Put simply, I was afraid of voicing my opinions while I was this new, growing blog, because I didn’t want to turn people off by my politics. So I decided to stay largely silent on a lot of things, because I didn’t want to hurt my blog’s chances at growing by making any statements with any sort of strong political leaning. I mean, really, the most political post I’ve made on here was just a reminder that voting is important. (Which I still stand by, by the way. Go vote on November 6!!)

But here’s the thing: I’m an inherently politically-involved person. I work in the political field 40 hours per week, and while I consciously and intentionally keep that specific job off of my blog and social media platforms, to completely silo off these two portions of my life is ridiculous. I’m not two different people; I am one person with numerous interest areas that can and will intertwine with one another.

To have the luxury of saying “politics doesn’t affect me” and choosing not to talk about it means that you come from a point of privilege that some people will never know. Because for parts of the population, political decisions can be life or death. They determine whether or not insulin prices get jacked up so high that a diabetic has to choose between making rent and having access to the medicine that keeps them alive. They determine whether or not a single mother of four gets enough food stamps to feed her children (and herself). They determine whether or not people have clean water to drink and clean air to breathe. Being able to act like you live in a bubble where politics don’t matter (or choosing to pretend it doesn’t exist in certain spaces, like I’ve often been doing on this blog and on my Twitter), is something that others may never get to experience.

So here we are: I’m talking about politics again on Twitter. I’m in a way better place mentally now than I was in 2016, so if someone really wants to come troll me again, then by all means, they can go for it. And I’ve realized something else: as much as I want this blog to continue to grow and blossom, I’m willing to sacrifice some of that growth if I alienate people along the way for daring to have opinions about a woman’s right to her own body and believing sexual assault survivors. If I’m going to build a platform that I’m proud of, I can’t do it while keeping my guiding beliefs in a silo.

This isn’t drastically changing the content of this blog or my social media or anything at all – I’m still a fitness and productivity blog, and that’s still what I’m going to be posting about. But I’m also not going to be radio silent about things that are important to me.

xo, Taylor

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Meet Taylor

A real-life combination of Elle Woods and Hermione Granger. Recent graduate of the University of Georgia, currently living and working in DC. New blog posts every Monday, new YouTube videos every Thursday. Subscribe by clicking the link below for post updates and exclusive content!

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tayy_kay

📍 dc
🔥 nasm certified personal trainer
✨ self-love + balance
🎥 2 new workouts per week!

tayy_kay
without heavy weights, it’s sometimes a little c without heavy weights, it’s sometimes a little challenging to really feel like i’m working at my full potential on leg days 😶 enter: single-leg movements. since all the weight is in one leg, you’re putting way more emphasis on it than you do during two-leg movements - and you’ll definitely feel that 🔥 you also get some added bonuses in the form of ensuring you’re working each side of your body equally AND a balance challenge!!
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you can add in weights or bands to up the challenge level, or do it all bodyweight like i am here!
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1️⃣ 15 single-leg box squats per leg (use other leg as a kickstand for an easier modification!)
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2️⃣ 15 bulgarian split squats per leg
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3️⃣ 15 single-leg hip thrusts per leg
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4️⃣ 15 single-leg deadlifts per leg
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throw on at the end of a longer leg day workout or do it 3-4 times as a workout all on its own!!
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👚 @girlfriend 🎧 numb - neffex
🖤 go easy on yourself 🖤 this is a weird time 🖤 go easy on yourself 🖤 this is a weird time to be alive, and it’s more important now than ever to listen to your body and stop being so hard on yourself. motivation is a fickle thing and working out when you don’t have all the equipment you love is weird. give yourself permission to take a break when you need it. don’t beat yourself up for missing workouts - exercise should be something you do because it makes you happy, not because you feel like you have to punish yourself. if it doesn’t make you happy that day, that’s okay. give yourself a break, come back and try again tomorrow. 💪🏼
circuit-style upper body workout 🖤 honestly not circuit-style upper body workout 🖤 honestly not kidding about how much i love this long resistance band, it’s so versatile! definitely worth getting your hands on one for home workouts 😊 (although almost all of these can be completely with dumbbells or heavy objects if that’s what you’ve got in hand)
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also please watch to the very end of the fourth video for quality footage of greg 😂
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1️⃣ 12 long band shoulder presses to standing chest presses
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2️⃣ 12 upright rows to bicep curls
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3️⃣ 12 overhead triceps extensions per arm (the one leg stance is some bonus balance work!)
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4️⃣ 12 rear flies, featuring greg trying to fight my shadow
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5️⃣ 12 commandos
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6️⃣ 12 side-to-side pushups
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repeat 4x total!!
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👚 @underarmourwomen
🎧 best of me - neffex
giveaway 🔥 we’re all handling this weird, cra giveaway 🔥 we’re all handling this weird, crazy time in the world a little differently, and for me, it’s looked like a lot of establishing to and sticking to routines (seriously, sometimes it feels like my skincare routine and workout split are the only thing still giving meaning to days of the week, lol). my morning smoothies have been another important one - there’s a recipe in my story highlights and surprise surprise it uses this protein powder 😛
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anyways, onto the real reason you’re here! i’m giving away 25 $20 giftcards for @310nutrition with NO STRINGS ATTACHED 🤯 you hear that? you ain’t gotta do a thing to win - the first 25 people to use the code KAYGC20 on their order automatically win. get your hands on some fire plant-based protein powder, courtesy of me and 310 😋 (p.s. if you’re still seeing this caption, there are still giftcards available!!)
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#310gc20 #310shake
sometimes you just gotta get hella dressed up and sometimes you just gotta get hella dressed up and hold a fake photo shoot just to prove to yourself that you’re still a real human
posted a new youtube video. this picture is tangen posted a new youtube video. this picture is tangentially topical. link in bio.
upper body circuit ‼️ i’ve been gravitating upper body circuit ‼️ i’ve been gravitating towards circuit-style workouts lately, because they really work up a sweat and home workouts just don’t feel as legit to me unless i’m hardcore sweating 🤷🏼‍♀️ i don’t mind not breaking much of a sweat at the gym, but it feels weird not to when i’m working out at home - anyone else feel this or am i just weird?? 😅
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do all exercises back to back with no rest in between!
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1️⃣ 10 push-ups to renegade rows
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2️⃣ 12 alternating bicep curls
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3️⃣ 12 diamond front raises
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4️⃣ 8 sets of 3 tricep pulses to this lil cross-body weight move that doesn’t have a name {keep your core tight to feel it on your obliques!}
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5️⃣ 15 bent-over rear delt rows
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6️⃣ finisher!! 🥵 10 burpees with 2 shoulder taps and 2 toe taps in the middle of each rep
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repeat 🔁 for a total of 3 rounds!!
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👚 top from @gymsharkwomen, shorts from @nike 🎧 dangerous - neffex
would be nice if both sides of my head could agree would be nice if both sides of my head could agree on whether my hair is wavy or straight, but apparently that’s a little too much to ask of it 😂
got a circuit-style leg workout for you today! 🥳 there are 3 sets of 3 exercises that you’ll complete back-to-back - once you’ve done those three moves, rest for 30 seconds before repeating them all over again 2 more times! rest for 1-2 minutes in between each circuit - keeping your heart rate up is the goal here, i was driiiiiiipping sweat by the end of this one 🥵
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circuit 1️⃣: 10 step-ups to reverse lunges per leg
10 reverse lunges to curtsy lunges per leg
20 lateral lunges
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circuit 2️⃣:
10 squats to surrenders (stop in a squat position before standing up at the end to really feel this one)
10 stagger-stance rdls
20 criss-cross squat jumps
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circuit 3️⃣:
15 leg lifts per side
10 single-leg glute bridges per side
15 frog pumps
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👚 top from @fabletics, joggers from @gymsharkwomen
🎧 watch me - neffex
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