wow, it’s been a while since i did one of these! i no longer track calories or macros – instead, i just eat what i feel like, with an emphasis on more whole foods and fruits/veggies. it’s something that works well for me and helps me keep a healthy mindset when it comes to food. i hope you enjoy it!! also, reminder that the first gymshark/tala giftcard giveaway from my last video is still going on for another week – all you need to do is subscribe to my channel and leave a comment on any one of my videos to enter!
can’t see the video? click here.