Welcome to Espresso and Ambition! This is a fitness and lifestyle blog, where I do my best to share tips and advice to help you live your best life possible. I’m a recent graduate of the University of Georgia, living and working in Washington D.C. I’m a NASM-certified personal trainer, and specialize in somehow finding time in the day to check everything off my to-do list and still get to the gym as well. I post new blog posts every Monday and new YouTube videos every Thursday.
I started this blog in December of 2016 as a way to document my travels in Europe while I was studying abroad at Oxford. Espresso and Ambition gradually became a hobby that I enjoyed, and the range of topics expanded beyond my trips to everything that it covers today.
So grab yourself a cup of coffee and stick around for a little bit!