https://youtu.be/dt1g02x_3XE sharing the results of my self-experiment to see how long it would take to get my splits with a simple 5-minute stretching regimen! sorry in advance for all the awkward dancing and lip-syncing that you get to experience while i'm sitting in splits lol. can't see the video? click here. xo, taylor ... Read More
daily self-care routine | wfh edition
https://youtu.be/Yqra1C_hnus it's a bit of a crazy time right now, and i'm really working to get used to this whole working-from-home lifestyle. here are some habits i've set up that have really helped me improve my mindset and keep up that mental separation of work and chill. can't see the video? click here. xo, taylor full skincare routine video ~ items mentioned ... Read More
20 minute full body workout | no background music, no equipment
https://youtu.be/ob0UFmXkc78 follow along with me on this full-body workout! there's intentionally no background music so that you're able to blast your own gym jams while you work out! not being in the gym is weird, but we're making the best of it :) can't see the video? click here. xo, taylor ~the workout~ :40 on/:20 off / repeat 2x push up to spider crunches ... Read More
weekend in my life | ranking every ride at universal orlando??
https://youtu.be/Oh916x-92yM in which i go to universal for a weekend and the whole country starts falling apart immediately afterwards :P watch for some vicarious memories of what the world was like a week ago, lol. (and stay safe, practice social distancing, and wash your freakin' hands) can't see the video? click here. xo, taylor ... Read More
6 deadlift variations + what they’re good for!
https://youtu.be/b8Oo4JLHS3c deadlifts are an excellent staple in your workout routine, and there are so many different ways you can do them that target different muscle groups and provide different advantages. i use all 6 in my workouts and love the variety they provide! (also: you can totally do them with dumbbells or other heavy-ish items you may have at home while the ... Read More