https://youtu.be/BxEEK0cFqJQ in today's video, i show you how i make sure i've got time to go to the gym even amongst the craziness of being a full-time student, and then let you follow me to the gym for five different workouts! hope you enjoy it :) can't see the video? click here. xo, taylor ~ the workouts ~ monday - legs RDLs 3x12 superset lateral lunges 3x8 ... Read More

https://youtu.be/_S-pX9mFp2w guess who's back (in the gym), back (in the gym) again. ;) i take you with me on my first weightlifting workout since quarantine hit, and give you some advice for easing back into things. enjoy! can't see the video? click here. xo, taylor ~the workout~ 5 sets of barbell squats 1 set of 12 reps, low/no weight 2 sets of 10 reps, ... Read More

https://youtu.be/gRD5hNf7h1Q just a few things i let myself believe over the years that were harmful to either my fitness journey or my mental health - hopefully you don't fall down some of the same traps! can't see the video? click here. xo, taylor ... Read More

https://youtu.be/LUgGpiJD_mo a full-body, intense as heck follow-along hiit workout for ya! play some music in the background and knock yourself out with this one. :) can't see the video? click here. xo, taylor ... Read More

https://youtu.be/gnNB-7Cq0oU blast your music in the background while following along with this hiit workout - it starts out pretty basic but is full of fun combos by the end! i had a lot of fun with this one, and i hope you do too! can't see the video? click here. xo, taylor ... Read More